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Showing posts with the label health

Fridays & Rest

On Fridays, I don't go to school. And I don't go to work. I stay home. I still have work to do, but I do it at a desk in front of a big window, with a dog sleeping beside me. I listen to music (like Great Good Fine Ok ), I might bake, and I do laundry. Loads and loads of laundry. Sometimes I nap. I hang out with my housemates (dog and husband). This afternoon, we might go see a movie. Maybe we'll bike to the Distillery. Or grab lunch somewhere. Maybe we'll go watch the game at a pub, or maybe we'll stay home and try to survive the stress together. Any way I look at it, today is a gift. I have a full week next week, and this past one was full of job stress. I have had a cold for approximately 7 weeks (I am not even kidding you, folks). But today the sun is shining, and I'm allowed to say no to the things that are adding stress, and a resounding yes to the people and activities I love. Fridays are a gift, and sometimes they're a gift I turn down, l...

Babies Not Guaranteed (W&F III)

This is my story. From the time I was hardly more than a toddler, I knew I wanted to be a mother. I have loved babies (and kids) for as long as I can remember. Having babies of my own was always an assumption in my life. Until I hit 25. And was still unmarried. And I started thinking that maybe I would never be in a stable, long-term relationship. And then there was another factor. The biological one. A friend of mine had stopped getting her period a few years earlier; when she finally went to the doctor, she discovered she was in danger of developing osteoporosis. When I heard her story, I grimaced internally. My own period had been on the decline over the past few years; I'd never been "regular" and by 25, I was maybe getting it twice a year. To be honest, I didn't mind too much. It's not like anyone I know enjoys  having their period. In the back of my mind had been the fear of infertility, but it seemed so remote, so far off. I hadn't thought about...

3 Hippie Habits I've Recently Adopted

This will come as no surprise to many of you; I'm slowly turning into a hippie. I don't often blog about these things, because who wants to hear about my personal hygiene and cleanliness strategies? Also, when I read other posts about amazing DIY projects, I roll my eyes and scoff - nothing I make looks that pretty! BUT, when I find something fantastic, I like to tell my friends. And I believe in living simply, minimizing processed/strange/chemical goods in my life, and saving money. SO. Read on, if you like, or skip over, if you prefer. - Last year, there was my natural-hair-care experiment . While I didn't stick to an all-natural, home-made products after it was over, I have made significant shifts. For one, I only wash (shampoo) my hair every 5-7 days (every 3 showers). On other shower-days, I "co-wash" - mix a small amount of baking soda with my conditioner, work it into my scalp, and rinse well. I also use a leave-in conditioner, and hardly use gel (a...

Body Work*

Hey, aren’t you all wondering how my bruised and battered body is doing these days? I’m so glad you asked! First off, my toenail is still attached . It is 70% dark purple, and there is still swelling at the base, but it is in place. Some people think it will fall off in the next 3-4 months. Some people think it will survive & simply grow out. This person is both fearful and hopeful. I might decide to paint my toes to cover it up, but at the same time, I am fearful to let go of my daily watch. (I was going to post a picture, but for the sake of Amelia , I have refrained.) Next, the major bruises on my legs are fading. I continue to find new and unexpected ones, but they are generally smaller and less obnoxious. I feel proud about my continued sportiness (“Winter” seasons of both soccer and ultimate start this week!), and will gladly bear the marks. Especially if there aren’t any actual injuries that would require a break from sports or some sort of actual treatment… Once it’s...