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Signs I Am Stressed

  • Canker sores
    Tight shoulder muscles
    Clenched jaw
    Poor sleep
    Morning lack-of-appetite
    Difficulty focusing in conversations with friends
    Poor posture

I didn't think I was stressed, but then I realized all these things were happening, and it turns out my body is saying "Something is going on and I am not at rest." 

So I am gonna listen to that.
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Comments

  1. Ariana12:10 AM

    Oh hey, that's the same as my list. Of signs I'm stressed. Which I'm currently experiencing.

    ReplyDelete
  2. Beth12:10 PM

    :( do you know why you are stressed? I'm trying to sort out why my body thinks I'm stressed when my brain says I'm fine. I think I've figured out 60%...

    ReplyDelete

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